Bored with plain grilled chicken? try the grilled chicken bersaus fresh fruit slightly sour sweet. It feels really shake the sensation of the tongue! The combination of apple berry sauce & BBQ sauce adds to the uniqueness of this dish.
Category Cuisine: European cuisine
Estimated Preparation Time: 75 Minutes
Ingredients:
6 pieces chicken thighs bottom, slice, slice
Marinade, stir together:
3 tablespoons BBQ sauce
1 tablespoon Japanese soy sauce
1 tablespoon soy sauce
2 cloves garlic, grated
50 grams onion, grated
1 tablespoon margarine, melted
1 tablespoon Nestle full cream Dancow
1 tablespoon lemon juice
½ teaspoon ground pepper
1 teaspoon salt
Berry Apple Sauce:
1 tablespoon butter
30 grams onion, finely chopped
200 grams of meat apples, diced small
50 grams raisins / dried cherry
1 tablespoon lemon juice
1 teaspoon granulated sugar
½ teaspoon ground pepper
1 teaspoon salt
100 ml of water
topping:
20 grams Nestle cornflakes
Processing Method:
1. Marinate chicken thighs with marinade. Let stand for 1-2 hours.
2. Place in a heat-resistant container.
3. Bake in hot oven 180 C for 45 minutes until cooked.
4. Remove and serve with apple sauce and sprinkle Berry Cornflakes.
5. Make Apple Berry Sauce:
- Saute onion until wilted.
- Enter the other ingredients, stir until boiling and the water runs out. Lift.
tips:
- Selian the upper thigh, can be used whole chicken cut into pieces or parts of other chicken to taste.
- Choose the type of apples are sour like the kind of fresh Fuji apples, apple Anna, or Granny Smith in order to taste the sauce more refreshing.
Nutrition Information:
Calories: 162 calories
Fat: 4.4 grams
Protein: 12.8 grams
Carbohydrates: 18.7 grams
Fiber: 1.5 grams
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