Kamis, 07 Juli 2011

Meat steak

Beefsteak prepared with old-fashioned way has a unique taste. Besides wearing a touch of nutmeg too sticky sweet soy sauce make it more delicious steak alone. Be prepared if your family addicted to chocolate!

Category Cuisine: European cuisine

Estimated Preparation Time: 60 Minutes

Ingredients:
Has 250 grams of meat in the beef, thinly sliced
2 tablespoons margarine
100 ml of water
 
   Seasoning, mix together:
2 tablespoons BBQ sauce
1 tablespoon soy sauce
2 tablespoons MAGGI ® Seasoning
1 tablespoon NESTLE ® Dancow fullcream
½ teaspoon ground pepper
½ teaspoon nutmeg powder
½ teaspoon sugar
1 teaspoon salt
 
supplementary materials:
200 grams Fries
200 grams Setup Vegetables
4 sheets Leaf Lettuce

Processing Method:
 

1. At-o'clock or tusuki meat with a fork until slightly flattened.
2. Mix the meat with a spice while knead until blended. Let stand for 30 minutes.
3. Melt the margarine, cook meat until the following seasonings perendamnya discolored.
4. Add water, cook until the meat cooked.
5. Remove and serve with topping.


tips:
- Before cleaning sliced ​​pieces of beef meat has the fat and white fat tissue is hard to make it faster tender.
- To get a sense of seasoning is pervasive, after mixing with the seasoning of meat stored in a covered container in refrigerator for 1-2 hours.


Nutrition Information:
Calories: 425 kcal
Protein: 20.5 g
Fat: 26.25 g
Carbohydrates: 27.75 g
Fiber: 2.9 g

Digg Google Bookmarks reddit Mixx StumbleUpon Technorati Yahoo! Buzz DesignFloat Delicious BlinkList Furl

0 komentar: on "Meat steak"

Posting Komentar